ACL Reconstruction Surgery & Recovery Timeline
A comprehensive phase-by-phase guide to ACL ligament reconstruction, graft options (hamstring vs patellar), and objective return-to-sport testing.
Knee Arthroscopy Explained: Benefits & Recovery
How minimally invasive keyhole joint surgery diagnoses and repairs meniscus tears, loose bodies, and joint locking with same-day discharge.
Football & Sports Injury Prevention: ISL Doctor Insights
Elite pitch-side management, P.O.L.I.C.E protocol, and the FIFA 11+ injury prevention warm-up explained by ISL Club Doctor Dr. Aditya Rao.
Bone Fractures: Types, Treatment & Healing Stages
Understanding broken bones: when casting is sufficient versus when surgical plates, screws, or intramedullary rods are necessary for anatomical alignment.
Total Knee Replacement: 5 Signs It's Time for Surgery
Recognizing advanced bone-on-bone knee osteoarthritis, non-surgical alternatives, modern implant durability (20+ years), and rapid recovery protocols.
Rotator Cuff Tear Symptoms, Care & Repair Surgery
Clinical signs of supraspinatus tendon tears, managing chronic night shoulder pain, and recovering full arm elevation with arthroscopic suture anchors.
Need Personalized Orthopedic Evaluation in Mumbai?
Whether recovering from an athletic injury, bone fracture, or chronic joint arthritis, Dr. Aditya Rao offers specialized, patient-focused orthopedic consultations.